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If you have ever opened a cedar-lined chest containing your family’s treasured keepsakes and mementos, you’ve probably enjoyed the lovely aroma of cedarwood. It is traditionally used for wooden chests because it resists decay and has natural insect-repellent activity, protecting treasured keepsakes from harm.
But cedarwood has a multitude of other wonderful benefits&nb...
Hot days. Cool nights. Picnics at the lake. Barbecues, bountiful gardens, and kids off from school. Some people resonate with the term “dog days of summer” and can’t wait for fall to come around. Others soak up every ray of sunlight and wish it could last forever. Each season has its own personality, as well as the individuals who resonate with it.
The ancient healing ...
Each year, around 10 million people are diagnosed with dementia worldwide. But despite its prevalence, it is often misunderstood. While dementia is primarily seen in the elderly, it is NOT a normal part of aging.
What’s more, dementia encompasses many different diseases related to cognitive function. With millions impacted, it’s important that we understand what dement...
You may already know that carrying excess body fat isn’t exactly good for health. According to the National Cancer Institute (NCI), people who are overweight or obese have a higher risk of developing serious health problems like diabetes and cardiovascular disease. There’s also a strong and growing body of evidence to suggest that packing on the extra pounds increases one’s r...
Tennessee is the place my family and I have called “home” for over a decade, and it has a climate that you’d probably describe as temperate. While we experience all four seasons here, none of them is really all that extreme. Even in winter, we have very few prolonged stretches of below-freezing temperatures and minimal snow. We all loved the arctic-like temperatures and ...