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Thetenniswhisperer's title: Bigger Better Tennis - Paul Dale
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Why Your Toughest Opponent Crumbles In The Next Round (But Never Against You)By Paul Dale | The 3AM Method
How Elite Tennis Players Will Redefine Defence in 2026: By Paul Dale | The 3AM MethodTurning Defence into Opportunities to Counter-Punch
Modern tennis is witnessing a tactical revolution. Today's elite players like Jannik Sinner, Carlos Alcaraz, and Novak Djokovic are blurring the lines between defence and offence, transforming what once seemed like defensive posi...
The Paradox of Winning: Why You Need to Accept Losing to Play Your BestBy Paul Dale | The 3AM Method When Fear of Losing Becomes Your Biggest Opponent
Every competitive player knows the feeling. You step onto the court, field, or into the arena, and suddenly your body feels different. Your shoulders tighten. Your movements become calculated rather than instincti...
Why Practice Champions Crumble in Competition (And the 3AM Training Method That Fixes It) By Paul Dale | The 3AM Method
Several years ago, I was on a practice court with Tamarine Tanasugarn at 7am after a long international flight. While everyone else struggled to adjust to unfamiliar conditions, Tamarine was striking the ball as cleanly as ever. Her timing was perfect...
