We bring you the latest updates from TheMindFool – Perfect medium for self-development & mental health. Explorer of lifestyle choices & seeker of the spiritual journey through a simple and fast subscription.
We can deliver your news in your inbox, on your phone or you can read them here on this website on your personal news page.
Unsubscribe at any time without hassle.
TheMindFool – Perfect medium for self-development & mental health. Explorer of lifestyle choices & seeker of the spiritual journey's title: TheMindFool | Resources for Spirituality, Self-help, Lifestyle & Mind Food
Is this your feed? Claim it!
A meta-analysis published in 2026 pooled eight randomised controlled trials and found that mindfulness and cognition appear to be linked in adults living with neurological disorders. The pooled effect size was 0.82, with a p-value of 0.027 — by the usual conventions, a large effect that clears the significance threshold.
The same paper rated the certai...
Emotional intelligence used to sit in the soft-skills corner of leadership training. In hospitals, it is now treated as part of the job. Psychologist Daniel Goleman popularized the idea in the 1990s, and it refers to a person’s ability to recognize and manage their own emotions, read other people’s, and use that awareness in how they deal with others and make decisions. On a ...
If you picture a modern meditation practice, you probably picture an app — a guided voice, a streak counter, a gentle chime. A practitioner survey published in 2026 suggests that picture is increasingly out of date. Among people who meditate regularly, the single most common method is now silence.
The 2026 Meditation Practice Report surveyed 272 practi...