There was a time when walking was simply a way for me to get from one place to another. I'd choose the quickest route, book a ride whenever I could, and never really thought twice about how much I was moving throughout the day.
These days, it's completely different.
One of the healthiest habits I've built is aiming for 10,000 steps every day. It's not s...
These days, it's completely different.
One of the healthiest habits I've built is aiming for 10,000 steps every day. It's not s...