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Website title: ThedaCare | Your Proactive Health Care Partner

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If you’re seeking an easy way to get more vegetables into your diet, give spaghetti squash a try. It offers...


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If you follow local and national news, you may remember the remarkable story of Karl Arps. The 72-year-old Fox Valley Technical College emergency medical services instructor made headlines when his students stepped in to...


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This summer, the ThedaCare Outpatient Nutrition and Diabetes Education team is offering inspiration to kick-start your weekly meal planning and tame your to-do list. Visit the ThedaCare booth on selected Saturdays throughout the season for a themed meal plan. Collect them all for a well-rounded recipe repertoire.

Kid-Friendly Cooking

Enlisting kids’ help in the k...


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Imagine driving a car that’s running on fumes. Soon enough, it will sputter and stop. It’s a similar situation for kids, but food is the fuel that keeps them going. Without proper nutrition, it’s tough for them to grow, thrive and learn.

“If kids have an empty belly or lack nutrition, they may struggle to focus on learning and good behavior,” says Lori Knapp, a regi...


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Music lessons. Sports. After-school clubs. Homework. Playdates. If it feels like your child’s calendar could use a professional organizer, it’s possible they’re overscheduled. Replicate that scenario times multiple kids, and you may feel completely overwhelmed. You’re not alone.

“It’s not uncommon for overscheduling to sneak up on you,” says


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