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Welcome to episode 317 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
Holly is on the struggle bus first of all, so please send hugs immediately. She’s been finding thi...
Welcome to the 10th and last episode of the Strength Project, a limited series from the makers of The Women’s Running Podcast.
I’m Esther, and she’s Holly, and we are here to help! We all know that we should be strength training these days, but it’s so confusing figuring out where to start. So we’ve put together a series designed to cut through the jargon, answer ...
Welcome to episode 316 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
We’re going to leave some technical hoo-has in this ep, so you get a tantalising glimpse ...
Welcome to the 9th episode of the Strength Project, a limited series from the makers of The Women’s Running Podcast.
I’m Esther, and she’s Holly, and we are here to help!
We all know that we should be strength training these days, but it’s so confusing figuring out where to start. So we’ve put together a series designed to cut through the jargon, answer you...
Welcome to episode 315 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
We’re talking about how the heat is affecting us (we’re recording in the middle of the fifth heat wav...