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In this episode:
In the medical mailbag for this episode, Jeff and Juliet tackle a topic that’s been buzzing in the triathlon community: low-carb fueling strategies. Jeff navigates the murky waters of nutritional science, pointing out the absurdity of some claims while also acknowledging the success of those who swear by a low-carb diet. The discussion ...
In this episode:
This episode of the TRIDOC podcast is a delightful mix of triathlon talk, heartfelt farewells, and the ever-relatable struggle of balancing family life with athletic pursuits. Jeff, the host, kicks things off with some cheeky banter about his current location – a beachside paradise in Belize – while simultaneously reminding us that he’s...