The Transformation Station

The Next Level Black Badge has TTS buzzing this past week. Today Annie spills the beans on what this glorious next tier includes! Check it out!

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We've seen members come with us to different events, such as 5k run/walks, Spartan, Deka, the CN tower climbs..today Annie is talking about the events, and why some people like to attend.

Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a f...

Annie takes over the mic for the next 3 episodes to discuss TTS INSIDER'S BUZZ! What's going on inside and around-side The Transformation Station.

Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

Today Christina is answering a handful of questions regarding strength training and when to increase your weights, or your styles.

Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

In this podcast episode, Carsen from Georgian College interviews Christina about the design of The Transformation Station- from the walls, branding, structures, and music. Take a listen to hear more of what goes into making this space what it is!

Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. I...