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The Training For Trekking Podcast: The Training For Trekking Podcast
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In this episode, I interview Summit Strength client Cathleen about her training journey to conquer Maine's notoriously challenging section of the Appalachian Trail.
Inside, she shares insights into her training, challenges, and experiences on some of the toughest sections of the entire AT.
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Want to get fit, strong and resilient for your hiking adventu...
In this episode I interview Summit Strength client Cyril, who at the age of 74 has recently completed the West Highland Way hike in Scotland.
Inside, he shares some insights about how he trained for this 107-mile hike, the strategies he applied to improve his breathing, enjoyment and leg cramps and his experience on the trail.
== About Maximum Adventrure (the co...
In this episode, I interview Summit Strength client Sonia, who is three-quarters through a training journey to prepare to thru-hike Te Araroa in New Zealand.
Inside, she shares some great insights on how she is training for this challenging long-distance trail, and the challenges she has faced along the way.
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Want to get fit, strong and resilient for y...