Mental Wellness with Exomind Over the past year, I’ve been looking for something different when it comes to supporting my mental health. Talk therapy has its place, but it wasn’t giving me the results I needed. After being diagnosed with multiple sclerosis in January of this year, I realized that managing my health wasn’t just about medication and physical care, I had to take m...
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Site title: The Toronto Seoulcialite - The Toronto Seoulcialite: Canadian travel writer finding food, fashion, and fitness on the road!
