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The Thrivewell Journey Podcast

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Title: The Thrivewell Journey Podcast

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Most people do not need another reminder that discipline matters. They need a way to return to themselves when life, noise, pressure, and old patterns start running the show.

Jeff Jones, Head Football Athletic Performance Coach at the University of Northern Iowa and author of The Intentional Edge: 10 Reps to Mental Toughness, joins L. Michael Burt on The ThriveWell Jour...


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You can lose a job, change direction, or realize the work no longer fits without immediately knowing what the next chapter is supposed to look like. The hard part is that work can become tangled up with identity. When the title changes, the question can become bigger than “What job do I get next?” It can become “Who am I now?”

Carlee Wolfe joins L. Michael Burt for a co...


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Atiba de Souza learned leadership through the consequences of getting it wrong.

He describes a period when his reactions and leadership style burned people out and cost him employees. Eventually, the pattern demanded a harder question: what did he need to change?

That opens a conversation with L. Michael Burt about leadership after disruption. Atiba shares becomin...


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How do you become who you are?

Long before you had the ability to question what you believed about yourself, you were absorbing ideas about who you were, what was possible, what was safe, what you deserved, and how you were supposed to move through the world.

Your environment shaped you. Your experiences shaped you. The people around you reflected things back to ...


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