The Ted and Austin Broer Show - MP3 Edition

Ted and Austin revisit creatine research, discussing reported effects on cognition and exercise performance, alongside safer training approaches and the risks of extreme bodybuilding. The hosts recommend gradual return to exercise for anyone coming back from a break.

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Ted interviews Larry Bowen, a survivor of the June 8, 1967 USS Liberty attack. Larry walks through the events leading up to the attack, what the crew experienced during it, and the casualties sustained. Larry describes the crew’s requests for assistance and what he characterizes as the recall of U.S. aircraft sent to help. These claims are presented as his personal recollecti...

Creatine gets a full segment covering reported cognitive and muscle-related benefits, with the hosts cautioning against excessive dosing and walking through what a sensible protocol looks like.

Vitamin C is discussed in the context of skin health research, with Ted and Austin recommending spreading daily intake across multiple times rather than taking it all at once.

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