The Sweet Spot - Golf Podcast

In this episode, Jon and Adam explore why golfers often obsess over “textbook” swing positions that may have little connection to better performance. Adam breaks down four categories of mechanics—from traits that barely influence impact, to movements that matter but can look very different from player to player, to the few fundamentals that are truly necessary for elite golf....

In this episode, we discuss all of the methods golfers can use to maximize their driver distance off the tee.

Thank you to our show sponsors HackMotion, LMNT, and CashApp

HackMotion provides real-time feedback to help golfers improve clubface control and build more meaningful practice habits. 73% of users see measurable improvemen...

In this episode, Jon and Adam explore why even the best-looking golf swings can still produce terrible shots—and why tiny changes at impact often matter more than what you can see on video. They break down the difference between “macro” swing mechanics and the micromechanics of strike, including how just a few millimeters of variation can turn a solid shot into a chunk or bla...

In this episode, Jon breaks down a pressure-filled tournament round in extreme heat and the mental strategies that helped him shoot three under and earn medalist honors in a difficult qualifier. He and Adam discuss what happens when golfers become attached to a score, why thoughts about protecting a good round can become distractions, and how simple reminders like “the score ...

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In this episode, Jon and Adam are joined by sports psychologist Jim Doorley to explore how visualization can improve both the mental and physical sides of golf. Jim explains why effective visualiz...