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Title: The Sober School - Create An Alcohol Free Life You Love

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How do you know when it’s time to quit drinking or take a break from booze? It can be tough to tell.

For many people there’s never a dramatic, rock-bottom moment that forces them to stop.

In fact, the call to ditch alcohol can be much more subtle than you might think. So how do you know when you’ve got to that point?

I asked ...


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Does my wine habit show on my face? The morning after drinking, I’d peer into the mirror, wondering how to hide the redness and puffy, bloated look.

I know I’m not the only one who’s wondered if their skin is giving away their secret… and now companies are cashing in on that concern.

Recently I spotted an ad for a collagen brand that s...


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One of the things that drove me to quit drinking was all the pretending I had to do. You know – the acting. 

Acting as if I didn’t have a hangover. Acting as if I didn’t mind whether we opened another bottle or not. Acting as if I could just take it or leave it.

And I reckon my acting skills were pretty good, if I do say so myself...


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I’ve always been fascinated by the sheer number of celebrities who quietly don’t drink alcohol.

I’m not talking about famous people who’ve fought well-publicised battles with booze. I’m more interested in the celebs who quietly decided that Hollywood’s champagne lifestyle wasn’t for them.

Their reasons for quitting are varied and inspi...


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