The Sleep Is A Skill Podcast

Dr. Meredith Broderick is triple board-certified sleep expert and clinician. She attended medical school at The Ohio State University, completed a neurology residency at Case Western Reserve University, and a sleep medicine and behavioral sleep medicine fellowship at Stanford Medical Center.

After training, she served as an assistant professor of neurology at Case West...

Nadine Artemis, the author of Renegade Beauty and Holistic Dental Care, is the creator of Living Libations, a pure and luxurious line of organic oral care, botanical beauty care, and medicinal elixirs often called the “holy grail” of wholesome skincare. Artemis is an innovative aromacologist, and her healing formulations and her concept of renegade beauty encourage effortless...

Dr Shereen Lim is a Perth-based dentist and among the first in Australia to complete a postgraduate qualification in Dental Sleep Medicine. She began her career working with adults with snoring and sleep apnea but soon recognized that many of these problems had their roots in childhood and could often be lessened or delayed through earlier identification and management. This ...

SHOWNOTES:

😴 Could poor sleep be a hidden brain problem?

😴 Why does your brain stay in survival mode at night?

😴 Can unresolved stress keep you from sleeping?

😴 What happened before age 10 that still affects sleep today?

😴 Could your morning rou...

Brian Karr, a second-generation indoor environmental consultant, specializes in assisting hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes, leading to significant improvements in their health.

As the co-founder of We Inspect and The Dust Test, Brian has become a recogniz...