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For families dealing with ongoing sleep difficulties, the impact can go far beyond bedtime. Poor sleep can affect a child’s confidence, anxiety and daytime wellbeing – while leaving parents exhausted too.
For one family, finding the right support has made a huge difference.
Joe* had been struggling with anxiety around sleep, including worries about his bedroom a...
Loughborough University’s Transport Safety Research Centre has released new guidance for clinicians supporting drivers with Obstructive Sleep Apnoea (OSA). Driver sleepiness contributes to 15–20% of road crashes, and although CPAP treatment reduces risk, OSA patients still need sufficient sleep, typically 7–9 hours, to remain alert on the road.
The research provides th...