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Website title: The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur | Aubrey Bahr | Trauma-Informed Coach & Photographer
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What happens when your body feels something before your mind understands it?
In this episode of The Sacred Momentum, Aubrey shares a powerful experience of becoming suddenly nauseated before a client session—only to realize that her body was already responding to what her client was carrying. For empaths and highly sensitive people (HSPs), experiences like thi...
Eclipse season 2026 is bringing intense energy, emotional sensitivity, spiritual awakenings—and for many people, a heightened sense of spiritual warfare. With the August 12 solar eclipse in Leo followed by the August 27–28 lunar eclipse in Pisces, this eclipse portal may be revealing where your energy is leaking, your boundaries are weakening, or fear and collective trauma ar...
And this is where some of the sayings we repeat—especially among women—can become really misleading.
We hear things like, “A woman’s intuition is never wrong.”
“Trust your gut.”
“Your body never lies.”
“Energy doesn’t lie.”
“If you’re confused, that’s your answer.”
“No response is a response.”
“If it feels off, it is off.”
...