Subscribe to The Runner's Plate’s news feed.
Click on “Follow” and decide if you want to get news from The Runner's Plate via RSS, as email newsletter, via mobile or on your personal news page.
Subscription to The Runner's Plate comes without risk as you can unsubscribe instantly at any time.
You can also filter the feed to your needs via topics and keywords so that you only receive the news from The Runner's Plate which you are really interested in. Click on the blue “Filter” button below to get started.
Website title: The Runner's Plate -
Is this your feed? Claim it!
After living in Minnesota for four years now, I’ve done several different races, and I have decided that the Twin Cities 10 Mile is my favorite one.
I love the distance, the views and scenery are great, there’s a lot of people to run with, the crowd support is great, and there’s something magical about getting to the start when it is pitch-dark and starting the ...
Doing a three-day carb load for the marathon has been such a game-changer for me. I no longer hit the wall between mile 20-22, and I can maintain my pace through that last 10K when normally I would inevitably fade. Plus, a proper carb load has been scientifically proven to help you run faster in the marathon.
I have done a carb load for my last six marathons, an...
Two things that I have never had before in a race: a personal pacer and someone make me a personal cheer sign. I was touched!
I met Moe at the Nightmares 5000, and he reached out to me a few days before City of Lakes asking if I wanted a pacer for the half. I happily accepted that offer!
The weather turned right in time for this race and brought temps ...
To be honest, I am really struggling with the purpose of my blog these days. I know blogs are dead, but for some reason, I convince myself I still need to be posting here. I don’t make any money off my blog, but this blog has become my diary over the last 16 years.
I used to post a lot more and share more of my personal life, but I just don’t have time for more than...