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I’m so excited for London Marathon weekend – as my husband jokes, it’s my favourite weekend of the year. But he’s right (and I made him take the weekend off months ago). I’m hosting a shakeout run with Westin London City at 10am on Saturday morning complete with our fave build your own carb box. […]
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Since getting back from Charleston with our newest family member the one thing I’ve been craving is a routine. I’m someone who hates to admit this but I thrive in routine whilst thinking (hoping) that the chaos and flexibility that both Tom and my jobs also works. The most consistent marathon training block I have […]
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In a world where fast shoes get a lot of attention, the daily trainer often gets overlooked. But in reality, we do most of our mileage in our everyday shoes, the easy miles, the volume, the warm ups/cool downs – the important stuff that makes up the bulk of our training. And yet the carbon […]
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What would you like for Christmas? I never really know what to say when asked this as usually its either quite a niche running thing (so I send the exact link!) or I can’t think of it at the exact moment I’m asked. But here are a few things on my list this year that […]
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I have a lot of pairs of trainers. Running shoes obviously (both trail and road), casual trainers, shoes for weights, and I’m even considering a pair of Padel shoes to really hit the ‘millennial into fitness’ stereotype (there’s a new padel centre near us that I’m keen to start trying to play regularly with Tom!). […]
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