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The Real Science of Sport Podcast

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Become a Supporter for less than the price of one lactate gel a month, and get ad-free shows, a members-only Applied show every week, and Discourse. We promise it is a better investment than the lactate gel, and it won't cause gut issues either!



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SHOW NOTES

From the evidence on early specialisation to the formula most likely to produce a champion sportsperson, talent specialist Stuart Armstrong breaks down the science and data on identifying and developing young talent. For parents everywhere with a child showing sporting promise, Armstrong offers practical advice on how to sustain motivation an...


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Become a Supporter for ad-free shows, a members-only Applied show every week (durability, this week), and Discourse, where Ironman collapses and other topics are being explored with insight and experience!


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This we...


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Become a Supporter for ad-free shows, a members-only Applied episode every week, and Discourse, where Steve Hennings asked one of this week's best questions!


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This week, the UCI's Future of Cycling...


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Episode guest Dr Ian Gallen is an award-winning Consultant Endocrinologist at Royal Berkshire Hospital, Reading. He is a consultant physician, endocrinologist, and diabetologist whose career has included clinical medicine, research, medical education, and work relating to diabetes, exercise, and sport. His particular expertise is in diabetes, exercise and sport, including the...


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