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Show notes


This week, Andreas Almgren wins the New York City Marathon on debut, Peter Attia changes his mind on zone 2 training, and we ask what makes an expert credible:


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Dr Joel Mason, PhD, is an international award-winning sport scientist with a PhD in neuromuscular physiology, a decade of experience guiding Australian track and field athletes to international representation, and five years as a high-performance manager for top-flight European football teams, in addition to his roles as an educator and researcher. His research profile spans ...


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Become a Supporter for less than the price of one lactate gel a month, and get ad-free shows, a members-only Applied show every week, and Discourse. We promise it is a better investment than the lactate gel, and it won't cause gut issues either!



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