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In this episode of People Make Pyllon, Paul speaks with Douglas Emslie, a runner, entrepreneur and long-time coaching client who spent over 25 years building a global events business before selling it for over $1 billion.
But this conversation is about more than business. It's about what it takes to build something that lasts, and how running can reflect...
In this episode of People Make Pyllon, Paul speaks with Alex Copley - a passionate runner and geologist who helps us see the ground beneath our feet in an entirely new way.
From tectonic collisions to ancient mountain belts, Alex explains how the UK was shaped over hundreds of millions of years, and why understanding that history can change the way we run thro...
What if the life you imagine - the one with more freedom, more courage, more meaning isn’t somewhere else, but just waiting beneath the surface of the one you already live?
This short reflection invites you to pause, breathe, and consider what your “second life” might look like… and how much of it you could begin living now.
It’s not a story about running, but i...
In the third instalment of our People Make Pyllon series with James Stewart, we explore the deeper forces that drive motivation, consistency and performance - and why fun, identity, and agency are often overlooked in training and coaching.
We talk about joy as a performance enhancer, the neuroscience of fun, and how ownership and sel...
Show Notes:
In this follow-up episode of People Make Pyllon, Paul reconnects with long-time athlete and coach James Stewart for another rich and honest conversation.
From managing global travel and family life to balancing doctoral study, work, training and writing, James brings his usual clarity and candor to the table. They dive into how he structures his da...
