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Title: The Psyche Behind the Physique
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For over six years, Maddy quietly lived with hypothalamic amenorrhea (HA), and hormonal birth control masked it the whole time. In this personal episode, she shares the messy middle of her recovery: why a monthly bleed doesn’t always mean you’re ovulating, and how she now uses her menstrual cycle as a diagnostic tool.
You’ll hear the four biggest lessons from her journe...
What if the hardest part of a setback isn’t what actually happened—but the story you immediately attach to it?
In this episode of The Psyche Behind the Physique, Maddy sits down with her friend and fellow run coach Marin, who is currently training for the New York City Marathon, to talk about one of the most difficult skills for high-achieving athletes: knowing...