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The Practice of Living Awareness

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The Practice of Living Awareness: The Practice of Living Awareness – Cultivating consciousness in everyday life.

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You may have noticed that our Summer Session posts look a little different. Instead of the usual written reflection before each meditation, we’re offering a haiku. A haiku? What’s a haiku? Great question.

A haiku is a short poem, typically written in three lines, with deep roots in Japanese literary tradition. In English, we often use a 5-7-5 syllable patt...


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a breeze finds the bell
and the bell finds the whole field
listening with light

Smile Meditation – Day 2


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morning grass sparkles
a small smile finds its way in
before I do

Smile Meditation – Day 1


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This summer, we’re offering a new version of the Practice of Living Awareness: Summer Session.

The full fourteen-step practice will be there, with three meditations each week, but in a lighter seasonal form. We will move directly into meditation, inviting you into presence.

Simple inquiry. Gentle awareness. A little playfulness. A little summer ma...


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We end this round of meditations with a quiet sitting, alongside the sound of gentle rain.

It’s been a delight to be with you on this happy journey. May each new breath, new moment, and new awareness hold the freshness of a new beginning.

We’ll be with you again soon.

Happy meditating.


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