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The Practice of Living Awareness: The Practice of Living Awareness – Cultivating consciousness in everyday life.
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Meditation is a celebration of what is. There’s nothing more clear as an is than your body. It is and it does. It responds. It breathes. It moves. It has the potential to move wildly.
Today’...
“Energy follows thought.”
Neuroscience confirms what wisdom teachings have long suggested: the mind doesn’t distinguish between imagined experience and physical reality.
So what happens when you visualize the whole solar syste...
Abundance is the keynote of our entire universe. It shows up in many ways, great and small: an abundance of breath, stars, moments, humans, plants, and animals… and an abundance of opportunities to give thanks. May it grace your heart an...
As we become present with the experience of breathing, we feel lighter. On an inhale, there is the subtle sensation of being lifted up. Everything is less dense as we elevate.
Each breath displays the radiance of the present mom...
“I believe in intuition and inspiration. Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.” – Albert Einstein</...
