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The Practice of Living Awareness: The Practice of Living Awareness – Cultivating consciousness in everyday life.
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Heart. Mind. Loving. Kindness. Four simple words—each one a world of its own, and together a kind of compass.
When the mind is clear, it can see what’s true. When the heart is open, it can meet life with warmth. And when clarity and warmth blend, something beautiful happens: loving becomes steadier, and kindness becomes natural.
May your heart be ...
A dear friend of mine starts almost every conversation the same way: “What’s on your gratitude list today?”
And honestly—when I go with it, it is exponentially rewarding. The moment I find the first thing I’m grateful for, something shifts. It’s like momentum kicks in. One small appreciation leads to another, and pretty soon it feels easy—almost playful. Li...
Life.
We are all part of its expression, each and every one of us. At times, this human experience can seem merciless and at times it can seem blessed beyond belief; this is the warp and weft that creates the fabric of our existence.
At the center of this thing called Life is Heart-Mind, which is both a quality and a vehicle. As a quality, it is ...
We are part of a greater whole. This is the truth that supports peaceful relations.
Peace begins by shaping our interior. We create space for it by releasing judgment, criticism, and divisiveness. As it takes root within us, it can then move out into the world.
You need only sense into separateness to feel its heaviness. Peace, cooperation, and co...
Our universe is expanding. Astronomers have known this for decades. When they use telescopes to observe faraway galaxies, they see that these galaxies are moving away from the Earth.
Space is created for these galaxies to move into.
How might you align yourself with this universal activity? How might you create some space?
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