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The Practice of Living Awareness

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The Practice of Living Awareness: The Practice of Living Awareness – Cultivating consciousness in everyday life.

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Message History

As we close out 2025, we’re deeply grateful for the opportunity to have offered free meditation all year long—supporting well-being, resilience, and a little more peace in these busy times. We thank you for your practice, and the world thanks you.

Your year-end donation helps ensures that the Practice of Living Awareness remains accessible to all, allowing ...


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Wrapping It Up

We’ve arrived at the final meditation of this series, coinciding beautifully with the closing days of the year. And yet, the quiet secret of practice is this: we are always arriving. Every ending is already leaning toward a beginning.

As we explore awareness, something subtle reveals itself. Each moment is complete in itself—and at the same time ...


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May the spirit of the season fill your heart with peace and goodwill. As your focus turns fellow human beings, may the quality of unconditional love permeate every thought and action. Today we practice with a loving kindness meditation.

On behalf of Spirit Fire, we wish you a very merry Christmas.

Enjoy.


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As we are immersed in the holidays season and looking toward a new year, we complete the current round with this week’s meditations within the Practice of Living Awareness.

Each moment awaits—always new, always abundant. May your time in meditation consistently ready you for each and every possibility that has been neatly packed within each and every experi...


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The theme of the week has been a fundamental energetic mechanism called the torus. Its circuitous motion creates a toroidal flow where energy comes in through the top, moves in a spherical shape on the inside, then comes out through the bottom and circumnavigates the outside to return to the top and circle through again and again.

The torus represents conti...


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