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Traveling is a lot harder when you’re plant-based. No one actually likes airplane food, but the plant based options are genuinely awful.
We plant people have pretty much gotten used to planning ahead when we travel and I’d love to share how I do it.
Even if you are not plant-based, you are a runner, and if you are traveling to a race or just want to make sure y...
Marathon runners are nearly six times more likely to come down with a cold or upper respiratory infection than runners who trained just as hard but didn't race.
So why does this happen and what can you do about it? And even if you don’t get sick, what’s the right way to recover from a race?
Today, we're talking about what happens after the marathon, because the...
Matt Fitzgerald is too sick to run. So, naturally, he trained for an ultra marathon.
Matt Fitzgerald, runner, coach, author, and friend of the podcast, has been suffering from devastating symptoms of long COVID.
Running makes everything worse.
He waited years to get healthy enough to run again and when that didn’t happen, he ran in spite ...
Most people think the sixth sense is about seeing dead people. But it’s actually balance which is critical to health, injury prevention, and longevity.
How’s your balance? Do you actively work on it? And what does balance have to do with running and performance?
Let’s find out.
Welcome to the Planted Runner. I’m Coach Claire Bartholic and my missi...