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Most people treat the humble canned chickpea like a culinary emergency backup plan. It’s the thing you rinse, toss with some sad cucumbers, drizzle with bottled Italian dressing, and call lunch.

We are officially declaring the era of the sad chickpea salad over. Chickpeas are a magnificent canvas capable of holding bold marinades, pairing with crunchy fall fruits,...


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This Watermelon Smoothie is cold, frosty, and refreshing, made with frozen watermelon, Greek yogurt, and lime for a satisfying summer drink that helps you cool down in minutes.

For more refreshing smoothies, try our


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This Mexican cucumber salad combines crisp vegetables, black beans, avocado, and a zesty lime dressing into a fresh, satisfying side dish that’s easy to make and easy to share.

For more Mexican-inspired recipes, try our


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This Yum Yum Chickpea Bowl turns a can of chickpeas into a creamy, flavor-packed meal with a lighter Greek yogurt Yum Yum sauce. Smoky, sweet, tangy, creamy, and satisfying, it’s an easy no-fuss bowl with rice, crunchy vegetables, and eggs that’s perfect for hot summer days.

For more grain bowl recipes, try our


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No-Cook Chili is a fresh, satisfying summer dinner made with black beans, sweet corn, ripe tomatoes, and feta cheese, all tossed in a smoky tomato-lime sauce that’s packed with flavor, fiber, and protein.

For more black bean recipes, try our


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