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The Phoenix Spirit

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“Sometimes I wish I had never met you. Because then I could go to sleep at night not knowing there was someone like you out there.” From Good Will Hunting The most important human need is the need to attach. You’d never know that living in today’s world. So many of us are constantly chattering […]

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People Incorporated Mental Health Services is pleased to announce its 2026 Artability Workshop Series, offering free, accessible creative workshops for adults throughout the year as a tool for self-expression, connection, and personal growth. Artability provides a welcoming, inclusive space where participants can explore creativity regardless of artistic experience or ability...


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The question that I raise for this article has been on my mind since reading the book The Power of Purpose: To Grow and Give for Life by Richard Leider and David Shapiro. This is the 4th edition of the book (Oakland CA: Berrett-Koehler Publishers, 2025). The authors raise questions for everyone as life purpose is such […]

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The faces behind opioid addiction are not always what you might expect. “People were saying ‘Opioids aren’t an issue here. That’s something that happens over there. That happens down in the city. That happens to those people,” Patti Constant, Senior Program Manager of the Anoka County Opioid Solutions Initiative (ACOSI) told me in a recent […]

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This issue we talk to Danielle Baker, LMFT, of D. Baker Therapy to discussion nutrition in recovery. Q: What first drew you to combine nutrition and mental health in your work?  I started out in a college undergraduate program as a dietetics and nutritional science major with a heavier focus/interest initially in nutrition. I grew up […]

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