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The Oxford Mindfulness Podcast title: The Oxford Mindfulness Podcast
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If you’ve ever found yourself thinking: “I came to mindfulness to feel better… so why am I noticing more?”, then this episode is for you.
In Episode 6 of ‘Getting Real with Mindfulness’, Claire Kelly and Victoria Fontana explore a question that comes up again and again in mindfulness courses: What’s the point of noticing if we’re not being asked to fi...
Join us for "Between the Lines", an online series that brings the mindfulness community together to explore the books, papers, and other resources that have shaped the mindfulness field — alongside the authors and thinkers who created them.
In this insightful session, Kristin Neff responds to community questions from our book club–style discussion of her ...