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The Oxford Mindfulness Podcast title: The Oxford Mindfulness Podcast
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Join us for "Between the Lines", an online series that brings the mindfulness community together to explore the books, papers, and other resources that have shaped the mindfulness field — alongside the authors and thinkers who created them.
In this insightful session, Norman Farb and Zindel Segal respond to community questions from our book club–style dis...
Join us for "Between the Lines", an online series that brings the mindfulness community together to explore the books, papers, and other resources that have shaped the mindfulness field — alongside the authors and thinkers who created them.
In this insightful session, Mark Williams responds to community questions from our book club–style discussion of his...
In this episode of 'Getting Real with Mindfulness', Claire Kelly (Oxford Mindfulness) and mindfulness teacher Victoria Fontana discuss the question: does mindfulness make you a pushover?
Together they unpack the difference between acceptance and passivity, challenging the idea that mindfulness leads to weakness or compliance. Through real-life examples an...
Have you ever felt like mindfulness just isn’t working for you?
In this episode of 'Getting Real with Mindfulness', Claire Kelly (Oxford Mindfulness) and mindfulness teacher Victoria Fontana dive into what is means for mindfulness to 'work'. They explore why expectations matter, what “working” really means, and how shifting from 'shoulds' to a sense of curiosity and pa...