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Website title: The OCD Whisperer Podcast with Kristina Orlova
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Can’t stop thinking about your partner’s ex? You might be caught in the OCD cycle of retroactive jealousy.
In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Danielle Jhiani of My OCD Coach, an anxiety and OCD recovery coach with lived experience of OCD. Together, they explore retroactive jealousy, relationship OCD, intrusive thoughts, c...
What if the person treating your OCD has lived through it too?
In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Andrea Gutiérrez-Glik, LCSW, an OCD, anxiety, and complex PTSD specialist who also has lived experience with OCD. Together, they explore OCD, trauma, lived experience, I-CBT, and what it means to find treatment that actually ...
What if the thing keeping you stuck in OCD isn’t the thought itself...but everything you do to try to finally feel certain?
In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Natalia Aíza, a licensed therapist specializing in Exposure and Response Prevention (ERP).
Together, they take a closer look at what OCD really is, why intru...
Is your anxiety keeping you stagnant or is it really helping you?
In this episode of The OCD Whisperer Podcast, Kristina Orlova examines generalized anxiety in more detail, including how it impacts the body and mind and why it's important to distinguish between OCD and daily anxiety. She explains how anxiety reacts to uncertainty, why our minds automatically f...