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The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong

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Rich is joined by Zac Clark, Release Recovery founder, to discuss addiction, emotional sobriety, and finding purpose through service.

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Rich is joined by bestselling author Ryan Holiday to discuss Nolan's Odyssey, hubris, and the moral truths the poem was built to transmit.

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Rich is joined by Michelle Khare, creator of Challenge Accepted, to discuss fear, storytelling, and the discipline of confronting what scares you.

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Rich is joined by Malcolm Gladwell and CITIUS MAG's Chris Chavez to discuss the art of the interview, running culture, and what creates excellence.

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Rich is joined by ultrarunner Mark Dowdle to discuss turning pain into purpose, the stories we tell ourselves, and doing hard things.

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