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The New Happy Newsletters - The New Happy

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Message frequency:  3.62 / week

Message History

A work in progress

You are not supposed to have your life figured out by 30. Or 40. Or 50. Or 60. Or 70. Or... any age at all.

If you have your life figured out, that would mean that you are no longer living. Because you are always changing, your life is always changing, and the world is always changing...


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Imagine having someone in your life who loves you for all that you are. This person accepts and embraces every part of you. They show you the best of you and encourage you to nurture it. They celebrate your wins, they sit with you in your challenges, and they remind you that you're never alone.

...


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If you believed in yourself, totally and completely, what dreams would you pursue?

If you believed that you deserved love and respect, how would you show up and speak up in your relationships today?

If you believed that you were in possession of wonderful and needed gi...


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Imagine this: an email pops up in your inbox with a tricky, stressful problem that needs to be solved.

How do you respond? Do you…

Read it through and then ask yourself, “Okay, what is in my control here?” or say to yourself, “This isn't great, but I’m going to figure t...


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There is no end goal that will make you lastingly happy. There is no promotion, no milestone, and no accolade that will magically alleviate your suffering and lead to a state of perpetual joy. Yet, because we believe what Old Happy culture teaches us, we constantly chase one goal after another, beli...


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