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Are you finding that you're snapping at any and everything? Maybe you feel like you're going down a spiral.
In this episode, Adele explains why you might be experiencing that due to menopause and how to manage those symptoms more effectively to make your life more fulfilling.
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Menopause healthcare in the UK still isn't good enough and it needs to get better.
In the past week, Adele has spoken to numerous women about their menopausal health and some of the major pitfalls of our healthcare system, today she's here to explain her findings.
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Medications such as Ozempic, Mounjaro and more have been popular in the media in recent years, but how can they affect menopause?
In this episode, Adele unpacks the truth behind the buzz surrounding GLP-1 medications. Are they really miracle weight loss drugs for those in menopause?
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Do you feel as if you can't stay on task and burnout more frequently than people around you?
In this episode, Adele explains the feeling of ADHD in Perimenopause and how their effects intertwine with one another, when you can't mask it anymore, what can you do?
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Check out Adele's FREE symptom assessment here:
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If you feel like you're beginning peri-menopause, you might ask the question, when will my periods change?
In this episode, Adele explains that it's different for many people but there are signs to help you pinpoint when your periods will really change.
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