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Title: Mediterranean Recipes & Lifestyle - The Mediterranean Dish

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Escalivada is a smoky, sweet, and savory Catalonian dish of red peppers, eggplants, and onions, roasted whole, then sliced and dressed with olive oil. Serve with tapas, meat or seafood!

Photo Credits: Mark Beahm The Vegetables on Every Menu in Barcelona

After living in Spain for many years, one thing I’ve learned is: Catalans live to cook and eat, and they me...


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Whether you’re cooking pasta, seafood, chicken, or looking to make vegetables sing, a spoonful of pesto adds so much flavor! Here are my favorite recipes with pesto, plus 4 pesto recipes that go beyond basil!

Shrimp Pesto Pasta Photo Credit: Mark Beahm More to Pesto Than Basil

When I hear the word pesto, my mind immediately thinks of


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Mediterranean meals are built for eating outdoors, especially in summertime! Here are 11 of my best picnic recipes for salads perfect for packing, make-ahead-friendly sandwiches, and cooling sides!

Pan Bagnat – Photo Credits: Mark Beahm How to Pack a P...

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Arrosticini are irresistible, skinny grilled lamb skewers from the rocky hills of Abruzzo, Italy. They’re easy to make at home and a natural centerpiece for a casual summertime get-together.

Photo Credits: Ali Redmond Arrosticini: Italian Lamb Skewers Perfect for a Party

Abruzzo is a mountainous region east of Rome, and arrosticini (ah-rosti-chee-knee) are p...


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I perfected this dairy-free ice cream recipe while working as a pastry chef at a vegan restaurant! Coconut milk is the base for a velvety smooth scoop that rivals any you would get from a specialty ice cream parlor.

Photo Credits: Ali Redmond As a Pastry Chef, This is My Favorite Dairy-Free Ice Cream Recipe

During my years as a pastry chef at a vegan restaura...


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