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Title: Mediterranean Recipes & Lifestyle - The Mediterranean Dish

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Beat the heat this summer with Gazpacho, a light and refreshing chilled Spanish tomato soup that only takes 15 minutes of hands-on time.

Photo Credit: Ali Redmond This Gazpacho Recipe is My Favorite Summer Soup!

The first time I tried gazpacho was at a baby shower at a small Spanish restaurant. I took my first sip of this chilled tomato soup and was immediate...


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One of these gorgeous pasta salad recipes is about to become your new go-to summer staple, whether you’re packing a picnic, planning a cookout spread, or aiming to make the most popular dish at the potluck!

Pesto Pasta Salad – Photo Credit: Miriam Novoa ...

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Follow my tips on how to store basil so it lasts as long as possible, and my favorite ways to use it up before it goes bad.

Photo Credit: Suzy Karadsheh How I Store Fresh Basil in My Mediterranean Kitchen

Fresh basil is among the widely used herbs in Mediterranean cooking, and almost everyone I know enjoys its aromatic, sweet, and somewhat minty flavor. It add...


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Fresh, hearty, and ready in 10 minutes, this Mediterranean chickpea salad recipe is a keeper! With herbs, tomatoes, roasted red peppers, cucumber, and avocado, it’s perfect for make-ahead lunches or your next backyard barbecue.

Photo Credits: Ali Redmond

We are big bean salad people in the Mediterranean. I grew up eating them all year long, in fancy restaurants,...


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From grilling the juiciest chicken breasts to weeknight-baked chicken thighs, this Greek chicken marinade recipe will amp up the flavor with a delicious lemon garlic twist.

Photo Credits: Andrea Gralow The Chicken Marinade Flavors I Learned in Greece

I’ve traveled to Greece many times, both for work to source olive oils and for pleasure, so recreating my favor...


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