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The Marriage Counseling Blog | Heartfelt Counseling | Edina, MN

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The Marriage Counseling Blog | Heartfelt Counseling | Edina, MN: Marriage Counseling: Heal Your Relationship

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Is Your Spouse on the Spectrum? What It Might Mean for Your Relationship

You've been frustrated for years. Your spouse doesn't seem to pick up on your emotional cues. They take things literally when you're being sarcastic. They get overwhelmed at parties and want to leave early. They have rigid routines and get upset when plans change unexpectedly. They seem to care more...


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Why the Pain Doesn't Go Away: Understanding Betrayal Trauma

You found out about the affair weeks ago. Maybe months. You thought you'd be feeling better by now. Instead, you're still waking up at 3 a.m. with your heart pounding. You're still replaying the same images in your head. You're still getting blindsided by waves of rage or grief when you least expect...


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Why I do What I do

I am a marriage and couples counselor that helps people repair their relationships and support each other better. The core of what I do is the personal value of “Don’t leave anyone behind.” I’ve been part of design and race teams in college (solar car 1995) and as part of engineering teams in my 20’...


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Fighting by Asking Questions: When Curiosity Becomes Interrogation

Questions seem harmless. You're not attacking. You're not criticizing. You're just trying to understand. What's wrong with asking questions?

Nothing—unless you look at what those questions are actually doing.

Some questions open up conversation. They invite your partner to share, to explain, to be seen. But other questions shut conversat...


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Your Frustration at the Situation Is Landing as Criticism of Your Spouse

You walk in the door after a long day. The kitchen is a mess. Dishes in the sink, crumbs on the counter, the recycling overflowing. You sigh. You mutter something under your breath. Maybe you say, "This kitchen is a disaster."

You're frustrated at the mess. Not at your partner. You're...


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