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The Lyons’ Share Wellness

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This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Aaron Hartman about medical blind spots in complex chronic illness, and practical strategies for getting answers from your healthcare team. Find the full episode


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If you’ve been around here for any length of time, you know I love traveling for work, for pleasure, and even by myself. However … I also love routines, sleep, digestion, hydration, movement, my own house, and feeling like myself. Unfortunately, travel (especially air travel) can disrupt nearly all of those at once.

Between dry cabin air, pressurization, sitting for ho...


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This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Chris Renna all about peptides. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes!

Guest Bio: Dr. Chris Renna...

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GLP-1 medications are everywhere right now. For some people, they’ve been life-changing. For others, they’ve raised more questions than answers. And for many, the conversation feels oddly polarized… they either hear “this is the miracle we’ve been waiting for” or “these drugs are dangerous and should be avoided at all costs.” Information about the true ...


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