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Like all things in the exercise space, headphones just seem to be getting better. You find a set that you love and think are the bee’s knees, only to find a new iteration of them come out six months later that somehow manages to up the ante. Improved sound quality and comfort, better durability and battery life…the manufacturers are always looking for gains.
The Lan...
The TCS Sydney Marathon presented by ASICS has today announced a world-first partnership with sports psychology platform Marathon State of Mind, making it the first marathon in the world to provide every participant with access to personalised mindset coaching, at no cost.
More than 40,000 registered participants will receive free access to the platform as they ente...
Strength training has long been thought of as a training method only needed for sprint and power athletes. But there’s plenty of evidence available indicating the importance of it for both novice and elite endurance runners, Peter Feain explains.
Strength training means lifting heavy loads for few repetitions, using free weights or machines in a gym. It can also be com...