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The Kriya Yoga Podcast's title: The Kriya Yoga Podcast
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In this episode of The Kriya Yoga Podcast I speak with David McGrath, author and Kriya Yoga teacher. David and I discuss his most excellent and engaging commentary on the Yoga Sutras of Patanjali, Pada 1. David has written one of the most lucid and helpful modern commentaries on Patanjali's work. It is well worth the read for any serious student of yogic medita...
The Burning Present Moment
On the spiritual path, enthusiasm often gives way to what one teacher called “the icky middle”—that in-between place where the excitement of beginning meets the challenge of transformation. It’s here that we learn: awakening isn’t just about peace or bliss. It’s about endurance, sincerity, and courage to live in the truth of the present mom...
An Interview with Asha Nayaswami
This episode of the Kriya Yoga Podcast features an in-depth conversation with Asha Nayaswami, a spiritual director from Ananda Palo Alto and a longtime disciple of Swami Kriyananda since 1969.
Asha shares her early quest for truth, her transformative encounter with Kriyananda, and her subsequent journey in the Ananda community.
The ...Experiencing and understanding Chitta, what Chitta is, how to know it, and its relevance to your yoga meditation practice is necessary for the promise of yoga to give its final fruits.
In this episode, we continue on from episode 7 and explore the nature of Chitta.
Advised Reference Material Can be Found:
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Nirodha Saṁskāra: How the Mind Transforms in Deep Yoga
One of the most fascinating ideas in Patanjali’s Yoga Sutras is the subtle inner transformation that happens as the mind becomes still.
What Is Nirodha?
Patanjali defines yoga as:
“Yogaś citta-vṛtti-nirodhaḥ” (Yoga Sutra 1.2) Yoga is the cessation (nirodha) of the fluctuations of the min...
