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Brittany Williams is a bestselling cookbook author, healthy recipe creator, and weight loss advocate who lost over 167 pounds and has helped millions make healthy eating simple and sustainable.
In this episode we discuss:
- How she lost 167 pounds
- How she recovered from severe food addiction
- How growing up in an abusive home formed h...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Lacking motivation wi...
Steven Campbell, MD, is a board-certified physician specializing in health optimization, hormone health, and longevity, helping patients improve performance, energy, and long-term wellness through evidence-based medicine.
In this episode we discuss:
- How to improve cognitive health and reduce your risk of dementia
- Hormone Replacement Therapy for Women and...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- How to get perfect po...
Derek Stanley is an online fitness coach and nutrition expert who helps people achieve sustainable fat loss, improve their health, and build lasting confidence through evidence-based coaching.
In this episode I speak with Derek Stanley and we discuss:
- How to incorporate running into your strength program
- Running strategies for beginners