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Site title: Physiotherapy Geelong | Sports Physio | The Injury Clinic
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Completing planned and structured strength training is essential for maximising not only running performance, but also to give ourselves the best chance at mitigating the chance of running related injuries.
Generally speaking, when a tissue becomes niggly or injured, this is most likely due to training levels excee...
If you live in Geelong and are looking for high-quality physiotherapy that provides more than quick fixes; The Injury Clinic delivers comprehensive care, evidence-based management, and a personalised approach that gets you moving and back doing the things you love.
At The Injury Clinic, ou...