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The Hypermobility Syndromes Association

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Title of The Hypermobility Syndromes Association: "The HMSA | The Hypermobility Syndromes Association"

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Some ideas on coping with Christmas from an autistic, hypermobile teenager.

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Sensory processing is part of hypermobility syndromes - this article shares why light touch can be so hard to handle.

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Poster titled “The Hypermobility Syndromes quick reference guide” for GPs, showing Beighton Score criteria, key symptoms and signs, associated conditions like PoTS and MCAS, and diagnostic and management steps. It's been just over a year since we first shared draft copies of our new Quick Reference Guide with medical professionals at conferences (part of the refinement process),...

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By Jeannie Di Bon, Movement Therapist and Founder of The Zebra Club, and Catherine Nation, MS, PhD. If you’ve ever felt unsure about how to exercise safely with hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), you’re not alone. There are no official or widely accepted guidelines for hypermobility physiotherapy or exercise. That’s why this new s...

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Some patient experiences of MCAS

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