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Over 10 million people are diagnosed with depression every year. Recent statistics on depression raise an alarming question – Has depression become a global pandemic that still remains unaddressed?
Research studies conducted by psychologists at Holistic Living Wellness Studio indicates that only 30% of individuals suffering from depression symptoms have access to pr...
Research studies claim that over 359 million people worldwide struggle with anxiety disorder in 2021, and the numbers are only increasing in 2026.
Anxiety has become a global pandemic that wittingly shapes our present lives, and future generations. It robs us from exploring our potential, enjoying our relationships, and living life at its fullest, making each day l...
Research studies reveal that 80% of the population struggles with chronic overthinking, yet only 20% are willing to seek help on how to stop overthinking.
If you are someone who is tired of their own mind, this blog is for you. From lesser known ins...