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The Hearty Soul

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Title: The Hearty Soul

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The Doomsday Clock just moved closer to midnight again. On January 27, 2026, the Bulletin of the Atomic Scientists set it to 85 seconds to midnight. The Clock is not a timer counting down to a scheduled disaster. It is a hard-to-ignore signal about human-made danger stacking up faster than leaders are reducing it. The...

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In late January 2026, several Asian airports revived COVID-level health checks for flights linked to India. Thermal scanning, health questions, and visible clinical staff returned to arrival halls. The move followed confirmed Nipah virus cases in West Bengal and precautionary quarantine for close contacts. Nipah has no licensed vaccine, and no proven specific cure exists....<...


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Loz Antonenko did not step into a gym to chase perfection. In 2016, her husband died suddenly, and life lost its grip. She said, “I buried my grief in productivity.” Exercise gave her a timetable, and the timetable reduced panic. Yet the same drive that built strength also tightened her eating. “Clean eating” looked responsible,...

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We scroll through real estate listings for places we can’t afford, pin rooms we’ll never own, and imagine waking up in houses that exist only in our fantasies. There’s something telling about your true personality in which ones you return to again and again. The home you dream about isn’t really about aesthetics or square...

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Napping offers real benefits for your brain, but the timing of it determines whether you’re protecting yourself or raising your risk of heart disease and early death. Your body has a built-in period for daytime rest, a stretch in the early afternoon when your internal clock expects a pause. Sleeping during that time appears safe...

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