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25 of the best family-friendly Christmas movies32 days ago

To get in the holiday spirit, grab some popcorn, cozy up on the couch and watch one of these 25 family-friendly Christmas movies. Did your family's favourite make the list?

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The Truth About Store Bought Snacks and Healthy Eating33 days ago

Dietitian approved store-bought snacks are now available in The Healthy Mummy app! Giving yourself permission to use convenient store bought options can make a healthier lifestyle much more sustainable in the long run, with less pressure and more flexibility!

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5 cocktails and mocktails for Christmas and New Years celebrations all under 100 calories34 days ago

If you are looking for ways to enjoy the festive season without blowing out your healthy eating then you'll love these delicious cocktails and mocktails that are under 100 calories. Enjoy!

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