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Title of The Healthy Home Economist: "Traditional Diet, Holistic Health and Green Living | Healthy Home Economist"

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If you are trying to live more sustainably, you probably think about the obvious things. Reusablebags. Refillable containers. Avoiding single-use plastics. And then one day your dog runsacross the room with a neon nylon bone in their mouth and you realize that while you have beencarefully reducing plastic in your own life, it is still …

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Homemade whole grain dijon mustard recipe lightly cultured for enzymatic and probiotic value that lasts for months in the refrigerator. I’ve been buying fermented whole grain dijon mustard for several years from a local artisan. His method ferments the mustard seeds using koji, a non-dairy starter in Japanese cuisine that involves the microbe Aspergillus oryzae. …

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