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When we’re struggling to reach a goal, most of us assume the answer is to buckle down and try harder. But what if all that white-knuckling is actually making things more difficult than they need to be?
Dr. Laurie speaks with psychologist Angela Duckworth, best known for her groundbreaking work on grit, about a surprising new approach to achievement. In her new book,
It’s hard to focus on wellbeing when we’re expected to work nonstop until retirement. Taking a break from time to time should be a given, not a privilege.
Dr. Laurie works in one of the few industries that recognizes the importance of extended time off. As she begins her own year-long sabbatical from Yale, we’re revisiting her conversation with DJ DiDonna, author of
Most of us hate asking for favors. We worry about being a burden, coming across as needy, or facing rejection for asking too much. But what if our fear of bothering people is stopping us, and the people around us, from becoming happier?
Dr. Laurie explores why our instincts about asking for help are usually wrong. She speaks with psychologist