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Alginate therapy is gaining attention as a gentler, more targeted option for managing reflux symptoms. They’re great for those who want relief without suppressing stomach acid. Alginates work by forming a physical “raft” that sits on top of stomach contents. This mechanism helps prevent acid and food from flowing back into the esophagus after meals. […]
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When most people think about the causes of acid reflux, they immediately blame spicy foods, coffee, or eating too late at night. But here’s the truth: reflux isn’t simply about what you’re eating, it’s about how your digestive system is (or isn’t) functioning. If you’ve been stuck on restrictive diets, popping supplements, or relying on […]
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When it comes to digestive symptoms like reflux, heartburn, and stomach pain, there’s often confusion between whether they’re caused by low stomach acid vs high stomach acid. Stomach acid gets a bad rap, but what if the real problem isn’t too much acid, but not enough? Humans evolved to have one of the most acidic […]
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