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Why Most ‘Mindset’ Advice Fails Combat Sports Athletes3 days

Today’s article was written by Alex of zerotoalpha.com.

Alex is a Muay Thai fighter and nutrition coach who’s been living and competing in Thailand for the last 6 years. His Substack

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A Simple Guide to Training Jiu-Jitsu More Effectively3 days

Photo by

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3 Lessons From 3 Weeks of Travel1 week

Lucerne, Switzerland

I spent the last 6 months following a pretty rigid traini...

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The Two Wrestling Fights That Decide Everything in Wrestling for Jiu-Jitsu1 week

Today’s article was written by Ben Rosen.

Rosen is a coach with Beat the Streets Chicago, the largest wrestling club in the world, where he helps lead programming and athlete development across the nonprofit’s citywide network. He has coached wrestling at every level of the sport, from youth and high school to elite club and collegiate programs, and has ser...

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