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The Most Important Lessons From the Last 2 Years
Krakow, Poland

A little over 2 years ago, I competed in my first ADCC World Championships in Las Vegas, Nevada.<...


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5 Things They Don’t Tell You About Training for ADCC
Last session in San Diego before heading to Poland. — Photo by MJ

By the time you’re reading this, I’ll probably...


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How to Stay Motivated
Photo via 10th Planet G...

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How to Deal With Anxiety
San Diego, CA — Photo by MJ

Now and then, I get anxiety.

Sometimes, it’s during the lead-up to a big compe...


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The Fiction of "Making It” In Jiu-Jitsu
Use Woj10 for 10% off VHTS — San...

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