The Good, The Bad & The Rugby

Fresh off an NRL Grand Final win with the Sydney Roosters, Wallaby, Olympian, Kangaroo and State of Origin winner Mark Nawaqanitawase joins us in the studio. At just 26, he’s one of the hottest properties in world rugby.
We hear about fainting on day two of Roosters pre-season, why league is a game of “finding comfort in the darkness”, and the incredible skills that went...

Payno is joined by two England captains: Courtney Lawes and Ellis Genge for a players’ perspective on the state of the game.
They cover whether player salaries should be made public, the Prem cap versus the Top 14, and the Henry Pollock million-pound debate. They also discuss England players moving to France, player welfare and why rugby matters to them.

This week, DIY SOS TV star Nick Knowles joins Alex Payne, James Haskell and Mike Tindall and he’s got some great stories to tell.

Now part-owner of the Cornish Pirates, Nick talks about his Welcome to Wrexham-inspired documentary and his ambitious 10-year plan to take the club all the way to the top of the Prem. He also opens up on the r...

England's Player of the Season, Joe Heyes, joins the GBR lads for one of the most honest interviews we’ve ever done.

Joe talks us through Leicester's opening-weekend defeat to Saracens, before opening up on a much tougher chapter as a teenager, a battle with his mental health and the journey back to become England's best scummager.

We...