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Title of The Flexitarian: "The Flexitarian | Vegetarian and Vegan Recipes"

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Picky bits have become the go-to way to eat when it’s too warm to cook or the picnic blanket comes out: a bowl of hummus here, some falafel there. What most people don’t realise is that this kind of grazing can genuinely help you hit your five-a-day. The warm and sunny weather makes eating outdoors…

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Socca: French Chickpea Pancake If you’ve never made socca before, you’re in for a treat. Traditionally served plain or lightly seasoned, it makes an ideal gluten-free savoury base for a variety of toppings or dips. Somewhere between a pancake and a flatbread, this simple chickpea batter is a delicious snack from Nice in the south…

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Aging well is rarely about one big decision. It grows from small, steady choices around food, movement, and daily routine. For many families, the goal is simple. They want an older relative to stay active, independent, and safe at home. A wellness-minded approach treats later life as something to plan for, not to fear. That…

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This vegetarian antipasto platter brings together grilled aubergine, courgette, pepper and red onion with creamy dips, caprese skewers and rosemary focaccia on one big sharing board. It’s an easy, mostly make-ahead centrepiece that’s ready in around 20 minutes of active prep and serves six. How to Make an Antipasto Platter (Easy Vegetarian Italian Sharing Board)…

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This creamy cannellini dip comes together in under five minutes and can be made two ways: a classic plain version that lets the beans shine, or a smoky roasted pepper twist for extra colour and depth. Vegan, naturally gluten-free, and free from tahini, it’s the perfect sesame-free alternative to hummus for snacking, sharing, or spreading.…

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