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My good friend Jason Prall has one of the smartest minds I know in the health space. He's a filmmaker, author, and health educator who created The Human Longevity Project, a nine-part film series that's honestly one of my favorite health documentaries of all time.
In this conversation, we dive deep into something most people miss: how your childhood experiences and em...
I recently sat down with my close friend and coworker Alex Leaf, a certified sports nutritionist and researcher, to dive deep into some of the most pervasive nutrition myths out there.
What impressed me most about our conversation was his ability to cut through the noise and bring real science to topics that are often clouded by dogma from different dietary camps.
...I recently had an interesting conversation with Dr. Eric Zielinski, a public health researcher and aromatherapy expert who completely changed my perspective on essential oils. Years ago, I thought they were just hippy-dippy new age nonsense. But the science is real, and the applications are powerful.
Dr. Zielinski has dedicated his career to educating people about esse...
You've probably heard that gut health matters, but did you know your gut problems might not show up as digestive symptoms at all?
In this episode, I sit down with Dr. Michael Ruscio to uncover the hidden connections between your gut and your overall health.
Dr. Ruscio is a clinical researcher and bestselling author of "Healthy Gut, Healthy You." He's spent years...
In this episode, I am speaking with Morley Robbins about his novel hypothesis that chronic fatigue (and most chronic disease) is caused predominantly by copper dysregulation. This is a fascinating idea that I allow him to explore in depth, while also pushing back a bit at times on the idea that health can be reduced to any kind of simple mineral issue. I think Morley is a fas...