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I've been using methylene blue since I was 12 years old…back when I was obsessed with aquariums. But my guest this week, Dr. Scott Sherr, reveals the cutting-edge science behind why it's become the go-to tool for optimizing energy production and brain function. We dive deep into the fascinating history of methylene blue and why it's making a major comeback.
Scott is a ...
If you've ever felt confused by conflicting nutrition advice, like keto vs. carbs, low-fat vs. high-fat, protein concerns, you're not alone.
In this episode, I sit down with Dr. Mike Israetel, Chief Sport Scientist at Renaissance Periodization and former professor of public health, to cut through the noise and reveal what the research actually says about eating for opt...
Dr. Keith Scott-Mumby has been pioneering food allergy research since 1985, back when doctors called him a quack. Today, he's recognized as one of the world's leading experts in identifying hidden food intolerances that sabotage your health and energy.
In this episode, we dive into why you're not bouncing out of bed in the morning and what's really causing it...