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On October 10, the symbolic energy of the 10/10 portal meets a New Moon in Libra—a meaningful invitation to pause, release what has completed, and return to balance.
Have you ever looked at the clock and noticed 10:10? For many, it can feel like a small upliftment in the middle of the day: a moment to breathe, listen within, and remember that something new may be unfol...
Terri Ann Heiman welcomes John Nap back to the Empowered Spirit Show to explore spiritual awakening, galactic consciousness, and the power of integrating soul wisdom into everyday life.
John shares the journey that led to his book, Galactic Awakening: A Cosmic Journey of Remembrance, Integration, and Ascension, including how meditation and psychic development opened ne...
The first full moon of fall, the Harvest Moon, invites us to pause at the seasonal threshold. It is a time to honor what has grown, release old habits and patterns that no longer fit, and find balance between our own needs and the connections that sustain us. It also asks us to notice where we are standing in the gap between who we have been and who we are becoming.
In...
What if transformation does not begin with trying to think your way out of an old pattern—but with listening to the wisdom already held in your body?
In this episode of The Empowered Spirit Show, Terri Ann Heiman welcomes Cinderella de Groot, founder of Divine Light Collective and creator of Femme Flow™, a somatic movement practice rooted in the elements of earth, wate...