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Caught in the Gap: How to Shift Without Shame
Fall naturally invites us inward. As Scorpio season deepens and Mercury moves retrograde, we may find ourselves revisiting old stories, unfinished feelings, and patterns we thought we had already moved beyond.
In this honest sol...
As the Full Moon gathers in Taurus, Scorpio season begins, Mercury turns retrograde, and late October moves toward Halloween, this episode offers a grounded place to return to yourself.
In this episode of The Empowered Spirit Show, Terri Ann Heiman explores Reiki as a shape-shifting self-care practice. Not as a way to deny what is real or force yourself into a better m...
On October 10, the symbolic energy of the 10/10 portal meets a New Moon in Libra—a meaningful invitation to pause, release what has completed, and return to balance.
Have you ever looked at the clock and noticed 10:10? For many, it can feel like a small upliftment in the middle of the day: a moment to breathe, listen within, and remember that something new may be unfol...
Terri Ann Heiman welcomes John Nap back to the Empowered Spirit Show to explore spiritual awakening, galactic consciousness, and the power of integrating soul wisdom into everyday life.
John shares the journey that led to his book, Galactic Awakening: A Cosmic Journey of Remembrance, Integration, and Ascension, including how meditation and psychic development opened ne...